Start Living S.L.O.W.
Workbook
Want to take your self-care to a deeper level? Purchase the Life in the S.L.O.W. Lane workbook. It contains exercises that draw from my more in-depth online posts and are accompanied by practical reflection activities that make it effortless to take your self-care from an afterthought to a priority.
Trainings & Workshops
These interactive and engaging sessions focus on providing staff with self-care tips and strategies that are easy to implement throughout their busy day. Opportunities to practice and develop their own coping skills are included. All offerings are customized to fit the need.
Consultation & Coaching
Offered for individuals, small groups or schoolwide. Receive personal support on ways to establish, improve, or enhance self-care practices.
Virtual Support Groups
A safe space to interact, listen, and share your experiences with others who can relate and offer support.
Learn About Lauren Kazee
